Wellness Life Coaching Resources Archive
In this archive, you will find training guides, workbooks, audio files, videos, coaching demonstrations, and other curriculum resources leveraged in the CTEDU program. This archive represents both current and past curriculum iterations and alumni have access to this information forever. We will continuously add resources to this page as our program evolves.
Textbooks
Wellness Life Coach 1.0 Training Guide
Essential Life Coaching Book
Wellness Coaching Workbook
Additional Resources
7 Elements of a Classic Coaching Session
Address the Stress Wheel
Assumption Chart – Negative
Assumption Chart – Positive
Classic Wheel of Life
Coach Confidentiality
Coaching Session Guide
Core Motivation Book
Core Motivation Handout
Design the Alliance Handout
Essential Coach Qualities & ICF Core Competencies
Exercise & Tools Snapshot
Flow Chart
Future Self Visualization Script
Making a Referral
Mission Statement Diagram
Motivation Styles – Reactive
Motivation Styles – Proactive
Motivation Styles – Self vs Sake of Others
Nutrition Wheel
Powerful Questions
Powerful Relationships Chart
Sleep Wheel
Resilience Chart
TIME Model Handout
WRAP Up a Coaching Session Handout
ICF Coach Knowledge Assessment Resources
Study Guide
CKA Large Flashcards
CKA Small Flashcards
Accountability
Acknowledgement
Asking Permission
Assumptions & Limiting Beliefs
Bird’s-Eye View
Bottom Lining
Brainstorming
Celebration
Challenging
Championing
Clearing
Client Action
Client Being
Client Learning
Coach the Client, Not the Problem
Coaching to Flourish
Coaching to Flourish with Exercise
Coaching to Flourish with Nutrition
Completion
Core Motivation
Cycle of Self-Construction
Design the Coach-Client Alliance
Designing the Future
Direct Communication
Exercise
Flow
Future Pacing
Future Self
Future Self Visualization
Habits
Holding the Client’s Agenda
Identifying Your Passion
Inner Critic
Inquiry
Intuition
Leadership Project
Leadership Styles with Core Motivation
Learn-Be-Do
Levels of Listening
Making Decisions
Metaphor
Mission & Leadership Statements
Motivation Styles
Narrative
Nutrition
Paraphrase
Perspectives
Powerful Questions
Powerful Relationships
Reframe
Resilience Intelligence
Self Alignment
Setting Reminders
Sleep & Meditation
Structure Improvisation
Values
Vision
Vision Recording
Vision Recording (Sample 1)
Vision Recording (Sample 2)
Vision Recording (Sample 3)
Vision Recording (Sample 4)
Well-Designed Actions
Wellness Introduction
Wheel of Life
2.0 Info Session
Accountability
Adding Files to a Shared Google Drive Folder
Bottom Lining
Client Learning
Client Readiness
Coach the Client, Not the Problem
Coaching & Body Language
Design the Alliance & Personal Beliefs
Design the Alliance Demo
Empathy w/ Brené Brown
Essential Coach Quality: Curious
Essential Coach Quality: Empathetic
Having Patience as a Coach
ICF Core Competencies Playlist
John’s Advice to New Coaches
Knowledge-Based Coaching vs Empowerment-Based Coaching
Learning to Action
Level Two Listening
Pause as a Tool
Student Folder Tutorial
Structure vs Improvisation
Sympathy vs Empathy
“Tell Me More About That”
The Deeper Agenda
They Key to Successful Visualization
TIME Model 1
TIME Model 2
Tools as a Scaffold for Curiosity
Top 5 Things I Need to Know About ICF Credential
Transition to Action
Usefulness of Tools
What Makes the 2.0 Advanced Coach Training Unique?
What To Do When a Client’s Life is Good?
Demonstration: Adam (Session 1)
Overview: Adam (Session 1)
Demonstration: Brittany
Demonstration: Deanne
Overview: Deanne
Demonstration: Jerry
Overview: Jerry
Demonstration: Jessie
Demonstration: Matt
Overview: Matt
Demonstration: TIME Model 1
Overview: TIME Model 1
Demonstration: TIME Model 2
Overview: TIME Model 2
Other Demonstrations (password: ctedurocks)
Future Self Bonus Coaching Demo
Inner Critic Bonus Coaching Demo
Powerful Relationships Coaching Demo